Unleash Your Inner Warrior
This site, blog, and pending book, along with our gym is an exploration into the potential of breath work and its impact on daily life, health wellness, and most importantly Jiu Jitsu. A set of black belts, playing and trying new things, reporting back what we find.
For now though, we’ll bring you up to speed on the basics, best practise, stories and insights that we hope will help you feel and fight better every day.
RT
Step into the realm of ultimate breathing wisdom to elevate your Brazilian Jiu-Jitsu prowess. Dive into the essence of performance and recovery like never before. Forge a connection with your breath that empowers every move.
Explore the depths of advanced breath work and sculpt your BJJ journey with precision. Your breath is the ultimate weapon - embrace it fully in your quest for excellence.
